Now available on Google Play, iTunes for iPhone & iPad and Amazon Appstore for Kindle Fire!
Featuring exercises and training tips recommended by Craig Ramsay, internationally acclaimed fitness expert, TV host,
former ice hockey star and the "world's friendliest"
personal trainer, these apps offer muscle building tips for everyone, no matter what your fitness level or experience of body building.
Craig Ramsay's Back & Shoulders
Craig Ramsay's Chest & Abs
Craig Ramsay's Arms & Legs
Craig Ramsay's Muscle Building Apps For Bodybuilders present a selection of specially designed muscle-building exercises.
Whether at home or in the gym, these apps help you visualise the exercises and the muscles you are using during each exercise.
Every muscle building exercise is presented in full-colour photography and graphics, with clear step-by-step instructions and annotated cutaways of the muscular system, all scientifically labelled with expert tips to guide and motivate users to exercise the right way.
Special features include:
1. Target muscles - identify, select and master the best exercises for each muscle group
2. Step-by-Step instructions accompany photos of the exercises
3. Anatomical illustrations show the major muscles that are being worked
4. Trainer's Tips from Craig provide additional advice on how to perform the exercise safely and effectively
5. Stunning Graphics
Navigate through the Apps using subject tabs, drop down menus and simple, clear buttons.